A mixed methods feasibility study of machine-based resistance training with prefrail older adults in residential care: the keeping active in residential elderly trial II

Swales, B., Ryde, G. C. and Whittaker, A. C. (2024) A mixed methods feasibility study of machine-based resistance training with prefrail older adults in residential care: the keeping active in residential elderly trial II. Journal of Aging and Physical Activity, (doi: 10.1123/japa.2022-0170) (PMID:38262397)

Abstract

Physical activity is an effective, proactive intervention to reduce or reverse frailty and functional decline. However, uncertainty exists about the feasibility and impact of resistance training on multidimensional health in prefrail older adults in residential care. This mixed methods feasibility study assessed practicability with limited efficacy testing on health and functional outcomes. Eleven prefrail older adults participated in a 6-week progressive resistance training protocol three times per week. The intervention and measures were found to be appropriate and acceptable by those who completed the trial, with participants self-reporting improved well-being, mood, and function. Analysis identified several barriers to recruitment, including prior commitments, seasonal impact, and session timing, and offered potential solutions with further recommendations for program refinement prior to a definitive randomized controlled trial. These findings add to our understanding of prefrail older adults’ preferences regarding participation in physical activity research and the perceived benefits of resistance training. This trial was registered with ClinicalTrials.gov: NCT03141879.

• Item Type: Articles
• Status: Published
• Refereed: Yes
• Glasgow Author(s) Enlighten ID: Ryde, Dr Gemma
• Authors: Swales, B., Ryde, G. C., and Whittaker, A. C.
• College/School: College of Medical Veterinary and Life Sciences > School of Cardiovascular & Metabolic Health
• Journal Name: Journal of Aging and Physical Activity
• Publisher: Human Kinetics
• ISSN: 1063-8652
• ISSN (Online): 1543-267X
• Published Online: 23 January 2024
• Copyright Holders: Copyright © 2024 The Authors
• First Published: First published in Journal of Aging and Physical Activity 2024
• Publisher Policy: Reproduced under a Creative Commons license