Tasler, N. (2019) WOOP - Mental Contrasting with Implementation Intention. [Website]
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Publisher's URL: https://acdevadventures.blog/2019/07/15/woop/
Abstract
Also known as WOOP (Wish, Outcome, Obstacle, Plan) is something I just stumbled across when trying to–once again–find new hacks to encourage The Brain to stop with procrastination. I know, I know bit late to he WOOP game.
Item Type: | Website |
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Keywords: | WOOP, mental constrasting, ADHD, workload, time management, organising, efficiency, productivity. |
Status: | Published |
Glasgow Author(s) Enlighten ID: | Tasler, Dr Nathalie |
Authors: | Tasler, N. |
Subjects: | L Education > LB Theory and practice of education > LB2300 Higher Education |
College/School: | University Services > Learning and Teaching Services Division University Services > Student and Academic Services > Academic Services |
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