WOOP - Mental Contrasting with Implementation Intention

Tasler, N. (2019) WOOP - Mental Contrasting with Implementation Intention. [Website]

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Publisher's URL: https://acdevadventures.blog/2019/07/15/woop/

Abstract

Also known as WOOP (Wish, Outcome, Obstacle, Plan) is something I just stumbled across when trying to–once again–find new hacks to encourage The Brain to stop with procrastination. I know, I know bit late to he WOOP game.

Item Type:Website
Keywords:WOOP, mental constrasting, ADHD, workload, time management, organising, efficiency, productivity.
Status:Published
Glasgow Author(s) Enlighten ID:Tasler, Dr Nathalie
Authors: Tasler, N.
Subjects:L Education > LB Theory and practice of education > LB2300 Higher Education
College/School:University Services > Learning and Teaching Services Division
University Services > Student and Academic Services > Academic Services

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