Sleep duration and school readiness of Chinese preschool children

Tso, W., Rao, N., Jiang, F., Li, A. M., Lee, S.-l., Ho, F. K.-w., Li, S. L. and Ip, P. (2016) Sleep duration and school readiness of Chinese preschool children. Journal of Pediatrics, 169, pp. 266-271. (doi: 10.1016/j.jpeds.2015.10.064) (PMID:26608085)

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Abstract

Objectives: To examine the average sleep duration in Chinese preschoolers and to investigate the association between sleep duration and school readiness. Study design: This is a cross-sectional study that included 553 Chinese children (mean age = 5.46 years) from 20 preschools in 2 districts of Hong Kong. Average daily sleep duration in the last week was reported by parents and school readiness as measured by the teacher-rated Chinese Early Development Instrument (CEDI). Results: Most Chinese preschoolers had 9-10 hours of sleep per day. Only 11% of preschoolers had the recommended 11-12 hours of sleep per day. This group was associated with more “very ready” CEDI domains. Sleep deprivation (≤7 hours per day) was associated with a lower CEDI total score, lower scores in the emotional maturity and language/cognitive domain, and prosocial behaviors subdomain but a greater score in the hyperactivity/inattention subdomain. Children with a lower family socioeconomic index, lower maternal education level, infrequent parent-child interactions, and who used electronic devices for more than 3 hours per day had shortened sleep durations. Conclusions: Optimal sleep duration was associated with better school readiness in preschool children, whereas sleep deprivation was associated with lower school readiness, more hyperactivity and inattention, and less prosocial behavior.

Item Type:Articles
Status:Published
Refereed:Yes
Glasgow Author(s) Enlighten ID:Ho, Dr Frederick
Authors: Tso, W., Rao, N., Jiang, F., Li, A. M., Lee, S.-l., Ho, F. K.-w., Li, S. L., and Ip, P.
College/School:College of Medical Veterinary and Life Sciences > School of Health & Wellbeing > Public Health
Journal Name:Journal of Pediatrics
Publisher:Elsevier
ISSN:0022-3476
ISSN (Online):1097-6833
Published Online:19 November 2015

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